In 100 serving ( cooked from 4 oz raw) of Ostrich, tip trimmed, raw there is 18.76 lb.

serving ( cooked from 4 oz raw) oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

serving ( cooked from 4 oz raw) oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Ostrich, tip trimmed, raw